Sweetness is a soul quality.
Sweetness is a quality of the soul.
Babies and little children embody and emanate that sweetness.
We love sweetness - that's natural!
Try this natural mood enhancing yumminess (my friends) - it will definitely cheer you up!
- Banana (nice yellow, ripe)
- a pinch of (freshly) ground cardamom seed
- 4 oz/near a cup of/1 dl of rice milk (naturally sweet)
- 1 tsp of ground flax seed (or other seed)
Blend it well, pour into a nice glass, sit down, drink it slowly, close your eyes, enjoy and give gratitude - ahh, ‘Annam-Brahma’! (‘Food is God’ in Sanskrit)


Kripāmaya A.K.
Holistic Mentor, Certified Eating Psychology Coach
Book your 30 minutes FREE orientation call