As a coach and mentor, I serve you with all my attention, deep empathy, all my knowledge and my rich life experience. I offer you inspiration, encouragement and easy-to-apply tools and methods to enable yourself to find your health, harmony and joy in your being.
As someone who
had struggled over decades with digestive issues and its consequences, I understand very well the tremendous effort it takes just to stay afloat, to "look normal" and to keep up with others. A million times the question echoed in my mind: Why? Why? Why?
Sometimes I wished to have never had a perfect, light, clear, energetic, empowered day, so that I would not have the frustration of the comparison with my disabled, sickish or sick days.
But in truth, the memories of those "perfect" days, and the sometimes appearing better days, had supplied me with the faith and strength to strive for improvement. At least for a long time …
Then the 'dark hour of the soul' - as they say - came when I wanted to give up. 'I am throwing in the towel', I said to God or the Universe, many times. Too many times I felt as if life itself pinned both my shoulders to the mat. I couldn't surrender. I prayed for to die.
My prayers were not answered. (I haven't been granted with that boon.) I always woke up in the morning. And my love for life was a thousand times renewed. Sometimes only a tiny flame of hope was left there for me, just enough to survive another day. The daily torment of Prometheus and Sisyphus I felt was going through so many times.
If not for meditation and prayer, and my inborn faith that I am here for a purpose, I certainly would not be here. If not for regarding myself as a soul, as an evolving consciousness, I would certainly not be here.
And even if cried rivers onto my pillow and asked to not wake up in the morning anymore, somewhere deep, deep, deep inside, I knew that my plea would not be granted.
For I know so very well that we are here to blossom in our uniqueness.
I have never believed in suffering. Never. And even if I went through many experiences like that, I was determined to break the "spell".
When you have a problem with your body, you go to see a doctor, a physician. If you are not satisfied with his/her opinion, treatment, and the result, and the problem keeps coming back, and you don't see any constructive, creative approach to your symptoms, you need to start your own exploration, your own journey in search for health, balance and joy. Then you will learn things about yourself that you feel, you should have been taught in the primary school.
Therefore I have dedicated myself to raising awareness on holistic health and self-care, to prevent and end unnecessary sufferings, and inspire those who seek solution to their problems at a deeper and higher level.
Certified Mind Body Eating Coach
2018, Institute for the Psychology of Eating, Colorado, USA
Certified Hatha Yoga Teacher, Yoga Alliance 200 hrs TT Program
2015, Pilgrimage of the Heart Yoga Studio, San Diego, CA, USA
Spiritual Response Therapy (I-II), Practitioner
2014, 2016, Spiritual Response Association
The Reconnective Healing (I-II), Practitioner
2010, The Reconnection, by Eric Pearl
Diploma in Psycho-pedagogy (4ys Training College)
1991, B.G. Training College, Budapest, HU
The SILVA 2 day Ultra Seminar
1991, by Rosa Rivas