HOW DO I WORK ?
With Love
In an atmosphere of unconditional acceptance, you can feel safe to open up.
As a confidant and a friend, I will stand by you in your endeavors and attempts.
You can count on my good sense of humor and discretion.
No matter how small your success is on the way, we will celebrate it.
Believe it-, a day will come soon, when you will always find something to celebrate.
- A free 20-30-minute consultation – without commitment in order to explore your needs
- For your convenience – we can work together on the phone, online or in person
- Get a complete picture – our first meeting includes a thorough and careful conversation of at least 90 minutes to get to know your personality as well as past and present circumstances
- Unique as you are – you will get customized, unique guidance and tasks
- Easy to follow – I teach you easy to follow and implement Body-Mind Nutrition strategies
- Help if you get stuck – I offer a free 10-15 minute free phone consultation between two meetings
- Full discretion – I treat what was said at the meetings with the greatest discretion
- My unique, up-to-date qualifications;
- My deep empathy, my intuitive, creative thinking;
- My own journey for healing;
- My practice in teaching and education;
- My ability to share my knowledge and experience in a usable/applicable way;
- More than seventeen years of life and work experience abroad in an international, multicultural environment;
- My world travels;
- My own spiritual journey and about twenty-five years of practicing meditation;
- Respecting the Universal Laws in my way of living and working;
- My goal, is for you to reach your goals as soon as possible.
The Main Methods I Use During My Work
My work combines the powerful fields of Dynamic Eating Psychology and Mind Body Nutrition. The skills I use from my Training are a combination of practical coaching techniques, results-oriented positive psychology, clinical nutrition, body-centered practices, mind body science, and a soulful and compassionate approach to challenges with food and health.
I also apply Spiritual Response Therapy and Emotional Freedom Technique with excellent results.
Mind-Body Nutrition & Dynamic Eating Psychology – a new and uplifting approach to nutrition, food, body, and our relationship to ourselves.
Each of us has a unique, fascinating, and ever changing relationship with food.
Dynamic Eating Psychology affirms the primary importance of this relationship. It sees our challenges with eating, weight, and health not as an indication that we’re broken, but as a beautiful opportunity to grow and evolve.
No two people are the same
Our metabolism is unique, so are our circumstances, eating habits, genetics, personality, our beliefs, experiences, career pressures, favorite foods, family dynamic, and even our microbiome (gut bacteria). Therefore I work with each one of my clients in a unique way depending on their own challenges, stories and greater goals.
Online reservation
Book your session. We will confirm your reservation via email.
Please mention your current time zone or the country you are contacting from.
Thank you!
We take care of your personal data with utmost care, as we would take care of our own personal data.
Online reservation
Book your session. We will confirm your reservation via email.
Please mention your current time zone or the country you are contacting from.
Thank you!
WHAT IS Dynamic Eating Psychology Coaching and Holistic Mentoring with me?
- Your own personalized private workshop.
- Your professionally and lovingly assisted journey to a more complete self-knowledge, a greater awareness, self-healing and personal fulfillment.
WHAT IT IS NOT
- Not a Quick Fix
- Not Psychotherapy
- Not a Weight-loss Diet Program
- Not Dieting
In my Holistic Mentoring practice I provide you with a program which serves your whole being, the harmonious alignment of the body, mind, heart and soul. This integrative approach can lead to true healing.