Did you know that stress alters our breathing pattern and by that it can alter our eating pattern? Something very subtle what you are not…
HUNGER, in its natural form, is one of the indicators of our body’s miraculous signaling system.Have you ever tried to suppress your hunger without a…
A QUICK One-Bowl Meal: Green Pea and Spinach with Oatmeal. Do you like salty-sweetish and soft ? This creation of mine is good as…
Sweetness is a soul-quality. Sweetness is a quality of the soul.Babies and little children embody and emanate that sweetness. We love sweetness – that’s natural!Try…
“We, the human race, prioritize money over well-being, and that’s disturbing. Maximizing profits, minimizing what it costs but that is always a cost. That cost…