“We, the human race, prioritize money over well-being, and that's disturbing. Maximizing profits, minimizing what it costs but that is always a cost. That cost is our physical bodies.
We need to take care of ourselves so that our spirit can express itself. We need to make well-being a higher priority than profits."
- Anita Moorjani
Anita Moorjani is author of the New York Times bestseller Dying to be Me. After her cancer diagnosis in 2002, Moorjani was taken to a hospital in 2006 where she lay in a coma for 30 hours, during which Moorjani claims to have undergone a Near Death Experience. (Wikipedia)
“We experience true happiness, health and
personal fulfillment through the
harmonious alignment of
body, mind, heart and soul.”
With a new approach to the body-mind-soul relationship, nutrition and health, it is my great pleasure to offer you my Holistic Coaching / Mentoring Services for a higher quality of life.
This approach is somehow new and somehow not because I like to combine timeless wisdom, ancient wisdom and the latest, newest scientific “discoveries", real-life observations as well as unseen but well-observed realities. A new approach also means that the 'soul' is there in the equation. I regard myself and everybody as a soul, who has a body with a mind and a heart, in which and through which we gather experiences, express ourselves and evolve into a greater awareness and a deeper harmony.
I work with people who are looking for natural, lasting solutions to their stress, digestive, dietary- and weight concerns and want to restore their health, seek personal growth, better performance and more fulfillment in life in a sustainable way.
I also work with people who feel they are stuck in their journey and have a great eagerness to find out what is next. They want to discover how they should continue with their lives, with their relationships, including their very selves, and last but not least how to adjust themselves to the rapidly changing world around them.
Therefore, I specially love working on
- personal peace,
- conscious self-care,
- preventing and/or overcoming illness, burn out and early aging
- remembering and connecting to higher Self
with those who want to ENJOY a more conscious, more MEANINGFUL life and create a more supporting lifestyle.
We all live in a body, we all have to eat, and we all have an inner GPS inside of us which can help navigate us through life if we know how to read it, how to maintain it, and how to fine tune it.
Fatigue, emotional eating, stress-eating, overeating, high blood pressure, reflux, digestive difficulties and other health symptoms are signals from our body and soul. They are calling for attention and asking for a change ... Let's look into it!
With the right approach, loving support, and practical, results-oriented, yet simple strategies, we can transform the most commonly seen eating challenges and health issues of our times into possibilities for personal growth.
For a deeper harmony
I teach personalized easy-to-apply methods, simple tips, strategies and tools, and offer inspiration, encouragement to enable my clients to find health, harmony, and joy in their being, and in their personal and professional lives.
You can also learn from me how to start your meditation practice. I will teach you and give you really simple tips and exercises to prepare and enable yourself to meditate on your own or in a group.
I have been practicing meditation since 1993 and started offering lectures and classes on the topic and healthy, spiritual lifestyle in 1995, in Seattle, WA.
That is why I work with all my attention, intuition and deep empathy. I apply all my knowledge and my rich life experience, but above all - my heart & soul.
I look forward to working with you to help you reach your goals.
It is a privilege to assist you in your life’s journey at the important phase you are in right now.
- Private and group sessions are available ONLINE - around the globe.
- Workshops and trainings in person, on invitation - around the globe.
Give utmost importance to your well-being, personal peace, happiness!
Because you deserve it!
Holistic Mentor, Certified Eating Psychology Coach
Book your 30 minutes FREE orientation call